HOW NOT TO BE FAT

HOW NOT TO BE FAT

What does it mean to be fat????
1.When people talk about being overweight or obese, they mean that someone has more body fat than is healthy. Everyone has some body fat, but excess fat can affect someone's health and ability to walk, run, and get around, as well as how the person looks and his or her self-esteem.
2.  above a weight considered normal or desirable.
Being called fat is a word no one wants to hear coz frankly it sort of sounds like an insult. well it ain't. you are fat. you can use other words but the thing is you are fat. Instead of wasting your time looking for better words to describe you or sitting on the bed bitching about how people are rude get off your ass and work for the body you want.

This is not good for you sweetheart. You're a walking fat quarry. If people cooked using human fat you would be harvested so fast.
   I am not saying you have to be skinny, skinny ain't sexy, i want you to be curvy and sexy and proportional. You can be a size 20 and you're sexy yet someone who is size 8 is far from sexy .Strive to be proportional.
     Don't let what people say get to you when you're running on the street because you are working your ass off not theirs. Let them talk and laugh but in the end you'll have the longest laugh and pride
   Try Tiffany Rothe's work out videos coz they are super fun and encouraging especially to beginners.
    I love people, i love plus size people but sexy kind of plus size not the flabby type. get up off that bed or couch and make a difference on you body that will boost your self confidence. if you keep sitting all day on hat as it will be flat as chapati and very unattractive.
         
Embrace your weight sweetheart and make it sexy. Great changes with pop up in your life and you might land yourself one of the hot muscular lumps of honey from heaven who confuse us the moment they flex their muscles or even stretch simply.